Teeth whitening is something that many people may not now about. To make your teeth their whitest, you need to be informed. Gain the knowledge it takes and you will get whiter teeth. This article contains many techniques to get you started.
It's suggested that whitening your teeth should be done prior to getting wire braces. Doing this ensures that when the braces come off, your teeth will appear both whiter and straighter. You'll be very pleased with your teeth because they will not only be straighter, but they will be whiter as well.
Don't smoke. Smoking is not only harmful to you, but to your teeth as well, leaving nasty stains that can effect how you feel about your smile. A visual sign of a smoker is yellow teeth. If you are a smoker, it can be hard to keep your teeth white. Cutting back, if you cannot quit, can also help both your health and your appearance.
These products will do little more than regular toothpaste for whitening your teeth. You should consult your dentist to see if they recommend a specific brand that may work better than others.
A good teeth whitening method is to eat foods with fiber such as vegetables and fruits that will clean your teeth naturally. Some examples are apples, broccoli, carrots, and cucumbers. By eating raw veggies and giving them a good chewing, you will also be cleaning your teeth. As you're chewing, keep moving the food to different areas of your mouth, so you can scrub as many of your teeth as possible.
Make a powder out of dried orange peels mixed with dried bay leaves. Mix this powder into a paste by using some water. Brush your teeth using this paste. Besides helping to whiten teeth, this mixture can also inhibit the spread of gum disease and the formation of cavities.
Consider bringing along a travel-size toothbrush when you know you will be eating sticky foods with sugar. Sugary foods stick to your teeth and cause cavities. They can also stain your teeth, so getting them off quickly is key. When you are done eating your snack, be sure to give your teeth a good brushing. Toothpaste is not needed if you thoroughly scrub your teeth and then rinse well with water.
You may have heard about the baking soda remedy, but did you know that salt also works to clean your teeth? Salt can naturally remove the stains on your teeth. Rinse your mouth well after brushing your teeth. In addition, do not over-brush your teeth when using salt, as it is quite abrasive.
Make sure that you are whitening only natural teeth if you desire optimal results from your program. If you have any crowns, fillings, implants or veneers, they will not change in color. Keep this in mind or you end up with a not-so-white smile, as any teeth that have artificial elements can stand out from your natural teeth that the whitening worked on.
You can make your own whitening paste with water and baking soda. Baking soda is a very mild abrasive that works to polish away stains, leaving your teeth bright white and ultra clean. You can mix the paste right on your toothbrush by dipping your wet toothbrush into the baking soda.
You should keep an eye on any sensitivity or irritation after using over-the-counter whitening products. If you experience these symptoms after whitening, then look for an alternative treatment that uses less peroxide. The side effects will quickly subside once you stop using the product.
Avoid smoking cigars and cigarettes. Both of these tobacco products will cause your teeth to get discolored. Try to quit smoking to avoid and prevent your teeth from turning yellow. If quitting smoking is proving difficult, contact you doctor and they may be able to prescribe medications or help you with methods on how to stop smoking. You will need to get the right kind of advice and support.
Read the directions thoroughly and ensure you understand them before using any home tooth whitening products. It can lead to problems that will really damage your teeth. Use teeth whitening products exactly as directed by the manufacturer.
While drinking you should use a straw. A number of beverages cause tooth discoloration when drunk, but if you utilize a straw when drinking, the majority of the liquid won't come in contact with your teeth. If you can minimize exposure to these beverages, you can enjoy a whiter smile.
Now that you have some new strategies for how you're going to whiten your teeth you should already start feeling positive. Remember that all that you learned here isn't everything there is to know about how to whiten your teeth, so try your best to always seek new knowledge and to apply it whenever possible.
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